Program:

Cathy will be coming from Singapore to share her understanding of and experience with somatics in coaching, based on her background as a certified Integral Coach. 

While we all have bodies, people are quite different in terms of their awareness and connection with their bodies.  This session will cover the integral coaching approach of working with the body to support sustainable change in clients.  Through discussion and activities, we will explore the three key areas of coaching with the body: 

•    The body of a coach – how we understand our own bodies and its impact on our coaching
•    Observing the client’s body – overt and subtle movement, and held shapes
•    Designing body practices for sustainable growth and development

Click here for Cathy’s bio.