Entries by admin

Store Cupboard Marketing and Daily Habits

Most of us have a cupboard in our kitchen with pantry essentials–perhaps a bag of flour, some sugar and spices. These may seem like basic ingredients, but when the occasion calls for it, they can be turned into a celebration cake or other fitting treat. Marketing can be the same. With a few items in […]

The Golden Rules of Coaching

The Other Side of the Table Angie stood up and approached the podium nervously fidgeting with her notes. Her anxious hands and sweaty palms were definitely a tell, but her glazed deer-in-the-headlights face was a dead giveaway. Then, she made her opening statement, which removed all doubt and revealed her deathly fear of public speaking. […]

3 Steps to Non-Judgment

A vital element of coaching presence lies in the non-judging of clients and whatever they share in coaching conversations. In “Full Catastrophe Living,” Jon Kabat Zinn, PhD, describes the mindfulness attitude of Non-Judging: “… judgments of mind tend to dominate our minds and make it hard for us ever to find any peace … and can […]